Lizzie Hermann-Bonner practising a seated yoga stretch at Thrive, offering private yoga sessions in Richterswil near Zurich.
Lizzie Hermann-Bonner practising a seated yoga stretch at Thrive, offering private yoga sessions in Richterswil near Zurich.

prioritise your wellbeing and treat yourself to…

Dynamic, hatha and yin yoga private lessons, are taught at my Yoga Sanctuary studio in Richterswil, Switzerland.  

I am a 260-hour registered Yoga Alliance qualified teacher. I offer small group yoga lessons and privates, suitable for all levels.

I very much enjoy teaching both dynamic yoga flows, with hands-on adjustments and gentle Hatha or Yin style yoga, in a safe and intimate environment. Yoga is an amazing tool to help with physical and mental health.

I encourage students to make personal progress in their Asanas (positions) and Pranayama (breathing techniques) whilst simultaneously gaining a good physical and mental workout, followed by a guided meditation in Savasana (corpse pose) and a soothing herbal tea.

I am also a trained teenage yoga therapist, helping to teach young people techniques to protect their mental health.

Benefits of Yoga

  • Body Alignment

    • Improve flexibility, mobility and balance

    • Build strength and improve posture

    • Release physical tension

    • Reconnect with your body through mindful movement

  • Breathwork

    • Calm your mind and ease everyday stress

    • Develop greater awareness of your breath

    • Encourage relaxation and a sense of calm

    • Support emotional balance and wellbeing

  • Meditation

    • Cultivate mindfulness and self-awareness

    • Improve focus and mental clarity

    • Create moments of stillness in a busy life

    • Develop a greater sense of inner calm and balance

yoga classes

Move • Breathe • Restore

Private yoga takes place in a relaxed, supportive environment, in a beautiful studio with lake view in Richterswil.

All equipment is provided.

Private lessons cost: CHF140 (for 60 mins)

events

​Candlelit Slow Yoga & Soul Session

Move • Breathe • Restore

Join Lizzie and Naomi for a relaxing evening combining gentle yoga, sound healing and deep relaxation.

Our 18 November session is fully booked!

We're hoping to offer more sessions soon. If you'd like to hear about future dates, please get in touch and we'll keep you updated.

Testimonials

  • “I always feel calm yet energised after Lizzie's yoga class — and definitely more flexible. I can’t recommend her highly enough!”

    ~ Rachel, Zurich

  • “I am very grateful for my yoga classes with Lizzie! Her professional, welcoming and calming energy is a pure gift for one's mind-body-spirit connection. I've definitely improved my flexibility and core strength. I love the cozy room and really appreciate the intimate classes and Lizzie’s ability to provide one on one instruction. I always feel tired but very relaxed and happy afterwards! Thank you so much Lizzie - your work is very inspiring!”

    ~ Claudia, Richterswil

  • “Lizzie is a very patient teacher and helps to ensure you have the correct alignment in your yoga positions, she has an amazing energy and I feel relaxed after every class.”

    ~ Nancy, Wollerau

  • “Lizzie's sessions smoothly combine yoga flow, classic asanas, power yoga, breath work, meditation and affirmations to leave you feeling wonderful all over your body and calm in your mind. Lizzie provides a zone of calm and tranquility in which to follow her carefully tailored routines that work every part of your body and help restore and calm your mind from all the daily stresses of everyday life…!”

    ~ Cath, Richterswil

  • “I am in my 4th year of practice with Lizzie. She is an outstanding teacher who is compassionate and well qualified. Her classes intertwine just the right balance of relaxation and a workout. Lizzie also has a wonderful ability to create a safe, nurturing environment for your practice. You won't find a better shavasana anywhere!”

    ~ Kristen, Wädenswil

  • “Yoga with Lizzie is truly amazing, she really understands the body and mind. I have been going to her weekly classes for many years. Over this period I have seen real improvements throughout my whole body especially with my breathing, my flexibility and recovery from a sports injury. Her studio provides a welcome retreat and I look forward to each and every class! Namaste.”

    ~ Bronwyn, Horgen

“Knowing yourself is to be rooted in Being, instead of lost in your mind.”

- Eckhart Tolle